Dairy, Eggs & Frozen Department

Fresh dairy, quality eggs & frozen essentials

Enjoy fresh dairy, eggs, and frozen foods made for busy families. Find everything you need to make cooking easy and exciting.

View Weekly Flyer

Discover dairy, eggs & frozen picks

Discover customer favourites and everyday essentials that make life delicious and convenient.

Fresh milk & cream

Creamy and fresh from Canadian farms, perfect for cooking, baking, and coffee.

A family of three, wearing aprons, smiles around a kitchen table. The child playfully flexes their arm, holding a glass of milk, while the parents look on fondly.

Cheese & butter

From local artisanal cheeses to classic staples, perfect for sandwiches or snacking.

A wooden platter adorned with assorted cheeses: creamy brie, vibrant orange cheddar, marble, and more. Fresh rosemary adds an elegant touch.

Yogurt & cultured drinks

Nutritious, tasty, and great for families of all ages.

Three small jars of yogurt, one with a wooden spoon, sit on a blue checkered cloth. Wheat stalks and scattered grains add a rustic touch.

Fresh eggs

Farm-fresh and cage-free options you can trust for breakfast, baking, and more.

Stacks of fresh brown eggs are neatly arranged in cardboard trays. The image conveys abundance and simplicity, highlighting their smooth texture.

Frozen fruits & vegetables

Picked at peak freshness and frozen to lock in flavour and nutrients.

A close-up of frozen vegetables on a blue plate: frosted peas, tomatoes, corn, broccoli, and carrots, showcasing textures and freshness.

Ready-to-cook meals

Easy, tasty solutions for those busy nights.

A close-up of a slice of lasagna on a white plate. Layers of pasta, tomato sauce, cheese, and spinach are visible. Garnished with fresh herbs. Appetizing and inviting.

Ice cream & frozen treats

From classic favourites to international flavours, delight in every scoop.

Waffle bowl with scoops of vanilla, chocolate, and berry ice cream, garnished with blueberries, strawberries, and a spoon on a cloth napkin.

Fresh savings delivered to your inbox

Get fresh deals, promotions, and store updates delivered straight to your inbox.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

A smiling woman and a young girl with curly hair sit at a kitchen table. The woman looks at her phone, while the girl appears curious, creating a warm and happy atmosphere.

Sourcing & Quality Standards

We partner with Canadian farmers and reputable suppliers to bring you meat that’s fresh, safe, and fairly priced. Quality should never be out of reach.

A man in a plaid shirt and cap feeds hay to black and white cows in a barn. The scene conveys a sense of care and rural life.

Canadian farms & trusted suppliers

Sourced from farms and suppliers known for quality, consistency, and care.

Plastic jugs of milk with brown caps featuring "Shake Well" labels are organized in blue crates, conveying a feeling of freshness and abundance.

Strict temperature control

Cold-chain management keeps dairy and frozen products fresh from delivery to shelf.

Smiling woman in a white cardigan shopping in the deli and bakery section of JH Supermarket, pushing a cart filled with fresh vegetables and groceries.

Quality & flavour guaranteed

Each item is chosen for freshness, taste, and family-friendly value.

Honest prices. Great variety.

Take a stroll through our departments

From produce and bakery to meat and seafood, explore all the departments that make JH Supermarket your one-stop shop for everything you need!

View all departments

A wooden platter adorned with assorted cheeses: creamy brie, vibrant orange cheddar, marble, and more. Fresh rosemary adds an elegant touch.

Sliced meats & specialty cheeses

Assorted dairy products on a wooden table include a glass jug and bottle of milk, a small bottle of yogurt, butter blocks, and a bowl of cottage cheese. Creamy and fresh tone.

Dairy, Eggs & Frozen

Fresh essentials & quick mealtime helpers.

Display of fresh oranges, red apples, and green apples with water droplets on them at JH Supermarket produce section with a blurred background showing more fruits and a sign reading 'Fresh Produce'.

Fresh fruits & vegetables every day.

Assorted raw meats, including beef, chicken breast, and drumsticks, are arranged on a wooden board with garnishes. Nearby, bowls of salt and pepper, garlic cloves, fresh herbs, and tomatoes add color. A rustic, fresh meal preparation vibe is conveyed.

Quality cuts for for any recipe.

An assortment of seafood including fish, shrimp, octopus, and oysters is elegantly arranged with lemon slices, sprigs of rosemary, and red caviar.

Fresh and frozen options for any recipe.

Top-down view of nine glass jars filled with various nuts, seeds, and grains, including almonds, hazelnuts, pumpkin seeds, and chia. The scene evokes a natural, healthy, and organized kitchen setting.

Pantry & Package

Everyday staples to keep your kitchen ready.

A variety of freshly baked breads, including baguettes, round loaves, and rolls, displayed closely together on a textured surface, conveying warmth and abundance.

Breads & Bakery

Fresh loaves, pastries, and treats.

A vibrant spread of Asian cuisine with various dishes. Includes noodles, curry, dumplings, and sushi, surrounded by fresh ingredients. Energetic and colourful.

Warm, ready-to-enjoy meals and snacks.

A variety of cosmetic containers, including amber dropper bottles, white pump bottles, jars, and tubes, arranged on a light background, conveying a clean and minimalistic aesthetic.

Health & Lifestyle

Wellness essentials for you & your family.

A collection of eco-friendly cleaning products, including white spray bottles, soap bars, and sponges, surrounded by green leaves and lemon slices.

Household & General Merchandise

Items to keep home running smoothly.

Three children smiling and playing together in a colourful ball pit at Merry Kids playground with a white slide in the background.

Merry Kids Indoor Playground

Fun kids playtime while you shop.

Proudly Canadian, Beautifully Diverse

Our shelves reflect Canada’s true flavour — welcoming, diverse, and full of variety. Find the foods you love, no matter where your story began.

View Weekly Flyer Our values

A vibrant assortment of fresh vegetables, including tomatoes, bell peppers, radishes, carrots, and leafy greens, conveying a sense of healthy abundance.